Hazel Osborne
Integrative Transpersonal Psychotherapeutic Counsellor
 

What to expect: You can book a FREE 20min call with Hazel via her website to talk about what you are looking for and see if you’d like to book an initial session.

Full sessions run for 1hr or can be booked for longer.

If after this initial session you wish to work together further you would discuss options.

Area’s of work:

 

Relational talking therapy, Soulwork, Nature therapy, Reiki, Ritual, Therapeutic Arts’

Hazel works for NHS Wales and in private practice.
She has worked with a diverse range of people and has a broad experience.

Area’s of experience inc:

Anxiety/ Neuro - diversity/ Grief Work/ Trauma/ Relational Issues/ Birth/ Menopause/ Stress/ Living with health conditions/ Low mood/ Midlife Transitions/ Young adults/ Self harm and suicidal thoughts/ Diversity/ Sexuality and gender/ Personal development processes.

For more information please get in touch by going to:

Website: www.hazelosbornecounsellor.com
email: office.celebrate.life@gmail.com
Telephone: 07939 116009

Hazel's approach offers a range of options:

 

Hazel offers a holistic and soulful approach to exploring life’s challenges and to support body and psyche with its innate journey towards health. 

Each process is unique and is created in response to your need or interests with a focus of making meaning from what is difficult, confusing or painful and finding healing’ 

Talking therapy: A relational approach to developing a deeper understanding of your experiences, thoughts and feelings.

Image and dream work: Working with subconscious information encountered through dreams or images you may have.

Nervous system support: Developing understanding how your nervous system works and exploring tools which enable you to ‘notice’ when you are dis-regulated and know how to support yourself to ground and calm.

Creative and expressive arts: Helping you step away from your rational defences into the deep subconscious processes, which helps create conscious change.

Somatic processes (mindful movement):  This helps ground and process emotional states and nervous system responses.

Reiki: Safe touch- hands on energy work

Visualisation - reflective work: For calming, grounding and developing clarity.

Vocal processes: This includes using sound to explore emotions and resource your system.

Soulful art work: Using visualisation (inner journeying) and ‘mark making’ or drawing with pastels to explore your experience and it’s meaning.

Sacred ritual: Helps to creatively mark/ process / release and invoke change.

Nature therapy work: Working in nature to explore your deep process.
 

Contact Hazel direct to get your own personalised consultation